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On Sadness


I had a strange thought the other day, “I hope there’s sadness in heaven.” Tonight, as I climbed into the car to drive home, Connor leaned in the door and looked at me.
“Are you okay?” he asked.
“Yeah,” I replied sincerely. A few tears were weaving down my cheeks.
“Your eyes tell me otherwise,” he said, gesturing to the tears.
I told him, “sometimes you can be sad and okay at the same time.”
I really believe that. You can be sad and okay at the same time, and that feeling is also okay. There is a quote from the book “The Fountainhead” by Ayn Rand that I like, “Man's first frown is the first touch of God on his forehead.”
            Rand is referring to the furrowed brow of thought, but I think the sentiment can work for a healthy dose of sadness. It’s impossible to have true joy in life without the struggle and the sorrow; the valleys one must weather to reach the peaks.

            I find a sense of calm in sadness. It tends to be the side effect of growth and the result of accepting hard truths. Sadness can be wound with confusion and indecision, but it can also come with clarity. I enjoy the peaceful exhaustion of a good cry and the deep self-awareness that comes when I can calmly accept the sorrow that life brings me, open to its ability to urge my growth.
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